NCCWN Events

NCCWN-Donegal Space to Breathe online programme

NCCWN-Donegal Space to Breathe online programme

NCCWN-Donegal Women’s Network Space to Breathe online programme – develop self-care techniques to help you thrive during difficult times. Over the three sessions you will learn how to use tools and techniques such as, mindfulness practices, self-reflection & journaling exercises, tools for managing stress & anxiety.

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